Saturday, January 16, 2021
2:00 PM CST
Contact firstname.lastname@example.org for details.
Walking & hiking group for trans/non binary and their friends, family and allies.
Being in nature, or even viewing scenes of nature reduces fear, stress and increases pleasant feelings especially during these times of a pandemic.
Exposure to nature not only makes you feel better emotionally, it contributes to your physical well-being, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.
Social distancing and masks will be required.