Therapy for Young Adults and Adults
We see everyone as an individual with unique experiences.
Your developmental, cultural and life experiences are distinctly yours. They affect the way you feel, how you relate to others, your cognitions and your patterns of behavior.
We provide a facilitative relationship that integrates an understanding of your experiences, interests and concerns with foundational cognitive behavioral and client-centered therapeutic methods.
In this environment, our goal is for you to access the vast resources already present within yourself for self understanding and personal growth, and to draw upon these resources for short and long-term relief and stability.
