Therapy
We will help you grow through it.
Our counseling reflects an integrative approach that combines exploration of emotions with active techniques to provide symptom relief. As such, there are many different methods we may use to help our clients work through the issues they hope to address.
- Stress
- Anxiety
- Depression
- Bipolar Disorder
- Codependency/Attachment
- LGBTQ+
- Gender Identity
- PTSD/CPTSD/Trauma
- ADHD
- Autism
- Substance Abuse
- Domestic Violence
- Sexual Assault
- Chronic Illness/Pain
We see everyone as an individual with unique experiences.
Your developmental, cultural and life experiences are distinctly yours. They affect the way you feel, how you relate to others, your cognitions and your patterns of behavior.
We provide a facilitative relationship that integrates an understanding of your experiences, interests and concerns with foundational cognitive behavioral and client-centered therapeutic methods.
In this environment, our goal is for you to access the vast resources already present within yourself for self understanding and personal growth, and to draw upon these resources for short and long-term relief and stability.
Sometimes you just want someone to listen.
Sometimes you need someone to help.
We can do both.
![](https://mypartnersinpride.com/wp-content/uploads/2021/02/JamesonPagano2.jpg)
Jameson Pagano, MA, LCPC
Licensed Clinical Professional Counselor
He / Him
![](https://mypartnersinpride.com/wp-content/uploads/2024/04/Shannon-Lane.jpg)
Shannon Lane, MSW, LCSW, CADC
Licensed Clinical Social Worker
They/Them or He/Him
![Alena Limthongviratn](https://mypartnersinpride.com/wp-content/uploads/2024/06/Alena-Limthongviratn.jpg)
Alena Limthongviratn, MSW, LSW
Licensed Social Worker, Therapist
She/Her or They/Them
![](https://mypartnersinpride.com/wp-content/uploads/2024/07/Jordan1.jpg)
Jordan Ramirez, MSW Intern
She/They
Access one-on-one clinical counseling with professional, compassionate licensed therapists.
A typical therapy session lasts approximately 45 – 60 minutes. In the first session, your therapist obtains information about your background, reason for seeking treatment, and personal goals and needs. The number and frequency of additional sessions depends on many factors and will be discussed in this first visit (or post-visit with the parent or guardian of a client that is a minor).
Wellness Center Therapy Partners
Partners of the Wellness Center provide well being guidance and support in line with our shared core goals and philosophies.
Together, we are able to offer more resources to more people in our cherished community including expanded insurance options and Spanish-speaking therapists.
Partner services are provided on location at the Partners in Pride® Wellness Center, at partner office locations, and virtually.
![](https://mypartnersinpride.com/wp-content/uploads/2024/04/Freya-Knarr.jpg)
Freya Knarr
Volunteer Community Liaison
She/Her
![](https://mypartnersinpride.com/wp-content/uploads/2021/02/Latrina-Smith.jpg)
Latrina Smith, LCSW
Licensed Clinical Social Sorker
She / Her
![](https://mypartnersinpride.com/wp-content/uploads/2021/02/Carmi_175x214.png)
Carmi (Carmela) Frankovich, LCSW
Licensed Clinical Social Worker
She / Her
![](https://mypartnersinpride.com/wp-content/uploads/2020/11/PartnersInPride-Virtual2.png)
Mindful in the moment
Partners in Pride® services are offered in accordance with local health recommendations. Currently, in-person and virtual telehealth sessions enable us to continue to seamlessly support our clients and community.